In single session therapy, we focus on a specific issue with which you're struggling. Our goal is to help you leave the session with a clear plan for moving forward. Single session therapy is a one-time meeting between you and your therapist. However, further assistance is always available if you need it. With no waiting time, you’ll be offered a suitable session within a few days of contacting me. Before we meet, I’ll send you a brief questionnaire to help tailor the session to your needs, ensuring you get the most out of our time together. Each session lasts 75 minutes and costs £90. Depending on your preference, we can meet in-person in Portobello, Edinburgh or online via Zoom. If you feel this might be the right therapeutic support for you, please email info@ontheprom.co.uk or call 07305 595912 to arrange an appointment.